This frightens me…

Going back in time, I remember when I was slowly starting to become aware of how some groups of people are treated versus others in our world, it puzzled me, but it also intrigued me. I wanted to know more and to learn more. I had respect for those who I thought had all our […]

EMOTIONAL INTELLIGENCE

Emotional Intelligence Emotional intelligence (EI) is the ability to be self-aware and to be aware of others’ thoughts, feelings and behaviours. It means to be able to check-in with yourself and be able to identify what you are thinking and what you are feeling. Checking-in with yourself during a challenging situation with others prevents you […]