EMOTIONAL INTELLIGENCE

Emotional Intelligence Emotional intelligence (EI) is the ability to be self-aware and to be aware of others’ thoughts, feelings and behaviours. It means to be able to check-in with yourself and be able to identify what you are thinking and what you are feeling. Checking-in with yourself during a challenging situation with others prevents you […]

Scienceploitation and BioMania

At the end of a WordPress Blogpost written by a mental health professional, I spotted an advertisement. We know the type, the ones with the catchy titles: “Big Pharma is not going to like this!” The ad showed a picture of a male “physician in a white coat”, with of course, 30 + years’ experience […]

FRUSTRATIONS of a Counselling Therapist

This post is written to clear up some confusion. One of them is on who is trained to do therapeutic work. Another frequently asked question is what the difference is between therapy and counselling. A third confusion is the relationship between mental and physical health. A fourth one is in regards to depression and anxiety […]