Bogus therapies….and what to watch out for

It is not just clients who fall for promising advertisements. Psychotherapists, counsellors, and psychologists, even those with post graduate degrees seem to buy into the new, or very old but sounding new and improved, therapy approaches. Even professional organizations fail to distinguish between solid evidence and the active ingredients and the so-called serving suggestions, the […]

Emotions-thoughts & feelings and regulation

Emotions are functional and universal physiological responses (bodily reactions) to external and internal environmental stimuli. They originate in the brain and release neurotransmitters through the body. They are protective and provide information: Fear, sadness, disgust, anger, surprise, and happiness.  One pathway is to trace emotions that are elicited by stimuli coming from our outside environment. Another […]

Trauma and Memory and Consequences for Treatment

In medicine, the word “trauma” is used to indicate a physical injury including an injury to the brain. In mental health, trauma is used to refer to a distressing and disturbing experience. When people talk about childhood trauma, they often refer to the long-lasting psychological injuries related to abuse or to extremely adverse experiences that […]

INFORMED CONSENT

In the first place…people need to be informed Regarding seeking services for health issues, I cannot stress enough the importance for people to feel respected. I believe that we can all relate to that. When seeking help, regardless of what these services are, we want to feel treated respectfully and equally. Nothing angers people more […]