SELF ACCEPTANCE IS GROWTH

Self acceptance means growth  By truly accepting ourselves, we identify what we value and respect about ourselves, including our weaknesses, shortcomings and past mistakes.  Acceptance does not mean that there will be no change. Only when we accept ourselves, and our reality, we can grow to become better.  This is self-directed growth, and counselling therapists […]

Dismissiveness, Culture or Personality?

Dismissiveness: “A form of denial, characterized by either passively showing indifference or disregard, or actively dismissing or rejecting ideas or evidence” (yourdictionay.com). We all know of people who are in your family or workplace, who seem to lack interest in your thoughts and who, without consideration just shut you down.  When this happens, you very […]

INFORMED CONSENT

In the first place…people need to be informed Regarding seeking services for health issues, I cannot stress enough the importance for people to feel respected. I believe that we can all relate to that. When seeking help, regardless of what these services are, we want to feel treated respectfully and equally. Nothing angers people more […]

You are not alone, so be brave!

What is most personal is most general – Another learning Following is another quote from Carl Rogers. It is an important one as it on the one hand invites people to be more personal and on the other hand demonstrates that many other people can understand us as we seem to speak (often) the same […]