BOUNDARIES @ WORK

The importance of identifying, discussing and honouring boundaries at work and having clear boundaries between personal and professional life I imagined myself talking to a few people who are eager to start a career and those who are ready to move up the ladder becoming a supervisor, manager and leader. The message I would like […]

Physical Intimacy

Physical Intimacy  Let’s talk about sex. I mean let us really talk about it! Recent media attention on sexual harassment and sexual misconduct and the #MeToo movement has brought a variety of issues to the forefront. Slowly, it becomes clear that we might be discussing behaviours falling on a spectrum that vary from levels of […]

Communication

COMMUNICATION Respectful and effective communication is of crucial importance in any relationship. It prevents disconnection, conflict and heartache in committed relationships. Good communication means making time for each other and not allowing interruptions. It means sitting together and listening to each other about what is going on. When you are both calm, you can address […]

The Journey Begins…

  “Our wounds are often the openings into the best and most beautiful part of us.” David Richo   “It is our choices, Harry, that show what we truly are, far more than our abilities.” “[The sorting hat] only put me in Gryffindor,” said Harry in a defeated voice, “because I asked not to go […]