BIRTHDAYS…BAH! HUMBUG

Let’s make that dreaded birthday count… If you are a person who dreads the unavoidable yearly event of yet another birthday, you are not alone. There are ample narratives of the “fundatory” celebrations at offices. Another one often mentioned is the “Secret Valentine”, a tradition which makes some of us profoundly uncomfortable. To add one […]

NO, THERE IS NO APP FOR THAT!

One of the compulsory classes I recall vividly, was a demonstration of our competencies as a therapist. The fishbowl technique was used. Two trainees were placed in the middle of a circle. One was playing the role of the client and the other of the therapist. And there I was, floating nervously, feeling exposed and […]

(TRAUMA) THERAPY WHAT WORKS?

Therapy: What does work? It is the active ingredients… First, just a recap of my very first blog post: To find out whether therapy works, we can focus on research done in the field. There are mainly three types of research in psychotherapy (counselling): Efficacy Research (clinical trials) are used to determine whether a treatment […]

THERAPY AFTER AFFAIRS

THERAPY AFTER AFFAIRS     Many couples are struggling to make sense of the amount of hurt, anxiety and uncertainty right after the ugly truth of one partner having had an affair spilled or trickled out. A first approach often taken by the person betrayed (or both) is to look up on the Internet where to start […]